What You Need to Know Before Starting an HCG Diet – Nutrition Magazine


When you begin your eating plan, get as much information as possible regarding the subject. Although there are many products for weight loss available however, they are only effective in a limited percentage of those who lose weight. The cost of these medications is high. Through the HCG diet, the supplement is an naturally-occurring hormone which can aid in the loss of weight.

HCG is naturally made through the placenta. Previously, it used to be prescribed for patients to inject themselves daily morning, in addition to a low-calorie diet. This was thought to be the reason for weight loss. It is now prescribed as a way to aid the body in shed fat and protect muscle from being used for fuel when a patient is eating a low-calorie diet. It can also be utilized to curb appetite and give patients more energy when they are on a diet.

Foods that are starchy and fatty are removed from the patient’s diet in order to comply with eating on the HCG diet. The HCG diet is a strict one that requires the patient to consume lean proteins as well as vegetables and fruits. The food items are taken in moderate amounts to make sure that your body utilizes fats for energy. Patients who adhere to the diet will lose considerable amount of weight. lua7cvhb9k.


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